Sunday, January 1, 2012
R = be real
O = be open
B = count your blessings daily
U = all change starts with yoU
S = stay in the moment
T = be thankful regardless of your circumstances
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CLICK here to order ONLINE in electronic Kindle format
all other Epub formats NOT AVAILABLE at this time
Paperback ISBN: 978-0-9831165-0-9 eBook ISBN: 978-0-9831165-1-6
Get busy taking better care of yourself. Check out these websites on food, gardening, cooking and nutrition:
www.AnitaBeHealthy.com (my website with videos and nutrition information)
www.ChooseMyPlate.gov (healthy eating w/ the new MyPlate Food Patterns)
www.apps.ams.usda.gov/FarmersMarkets (search this database of 4,800 farmers markets across the USA)
www.fruitsandveggiesmatter.gov (info on the benefits of eating produce plus expert cooking, nutrition and shopping tips
Site of the Month: Live a More Colorful Life! (Public Health Dept., Tarrant County, Texas)
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